Cultivating Compassion, Kindness, and Presence in Caregiving Contexts
Current research supports the efficacy of self-compassion and mindfulness practices as protective strategies for burnout in caregivers. Techniques that focus on increasing presence and self-kindness can assist with productivity, motivation, and interpersonal connection in the face of job-related and personal stressors. In this experiential training, caregivers will learn and practice essential skills for cultivating compassion […]