Cultivating a Meaningful and Mindful Holiday Season

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Cultivating a Meaningful and Mindful Holiday Season

December 5, 2023 @ 6:30 pm - 8:30 pm

The holiday season is a time of year that can bring up a myriad of emotions. Busyness, competing demands, and stress often come alongside opportunities for fun and connection. It’s a time of year where staying grounded and present can be an incredible feat to achieve.

In this experiential workshop, you will learn and practice strategies that are specifically designed to cultivate connection, ease, and fulfillment, even in the midst of the chaos. Participants will create a personalized Stress Less Holiday Guide they can put into action immediately following the workshop.

Are you ready to stay grounded, present, and in touch with what really matters to you this year?



December 5, 2023
6:30 pm - 8:30 pm