Resilient Strong! “Building Self-Regulation Part I” (High School)

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Resilient Strong! “Building Self-Regulation Part I” (High School)

May 17, 2022 @ 6:30 pm - 7:15 pm

The handout called the Zones of Self-Awareness will be used so that students can practice building their “coping skills” toolkit. This toolkit are strategies they can use to help them find calm, feel safe, regulate when in stressful situations. Building and practicing these strategies when calm, can help them build the neuropathways or the muscle to use these strategies even when in highly emotional or stressful situations.

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Details

Date:
May 17, 2022
Time:
6:30 pm - 7:15 pm
Website:
https://us06web.zoom.us/meeting/register/tZUldu-srD4uHtLtyPIdrE4Xd8TJ7t_CXhZB