This training offers a multitude of concrete and practical strategies to use with children that promote resilience, buffer stress and support children in learning self-regulation. We do earthquake and fire drills but why not emotional emergency drills? Every child needs to learn practices to be their own emergency first responder in times of emotional stress. Learning a wide range of mindfulness practices supports the resilience of all children.

Training-June 1st 6:30-8:30pm

Coaching Session- June 22nd 6:30-7:30pm

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